People with disabilities from culturally diverse communities sharing practical tips about living well. Listen to our content sorted by language at speakmylanguage.com.au The Speak My Language (Disability) program involves people with disabilities from culturally and linguistically diverse backgrounds, and other guest speakers, sharing practical tips and resources to support living well with a disability. Speak My Language (Disability) is funded by Commonwealth Department of Social Services and is proudly delivered via an historic partnership between all State and Territory Ethnic and Multicultural Communities‘ Councils across Australia.
Episodes
Tuesday Oct 10, 2023
البقاء نشيطاً (Getting Active)
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
ليس بإستطاعتنا كلنا أن نصبح بارالمبيًا ، ولكن يمكننا جميعًا الاستفادة من ممارسة الرياضة أو القيام بنشاط بدني. في حلقة اليوم من Speak my Language (Disability) ، سنتحدث عن قيمة البقاء نشيطين ، للحفاظ خاصة على الصحة العقلية والبدنية الجيدة.
إكرام شخص قوي ومرن. تعيش في كانبرا وتتوق إلى مشاركة قصتها. تسلح نفسها بالمعرفة ورؤية واضحة لنفسها وإلى أين تتجه حياتها. إكرام ملهمة ورسالتها للمجتمع ستدوي عالياً في كل أنحاء المجتمع.
About the guest speaker
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Not everyone can be a paralympian, but all of us can benefit from playing a sport or doing a physical activity. In today’s episode of Speak My Language (Disability), we will talk about the value of keeping active, especially to maintain good mental and physical health.
Ikram is a strong, resilient person. She lives in Canberra and is eager to share her story. She arms herself with knowledge and a clear vision for herself and where her life is headed. Ikram's message to the community will resonate with all.
About the guest speaker
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